27 Oct Weightlifting Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Olympic Weightlifting View Public Whiteboard Weightlifting A: Hang Snatch – 20 minutes to find a heavy Squat Snatch from the knee B: For time: 60 Overhead Squats*, 95/65 *EMOM 3 Bar Facing Burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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