17 Oct Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance View Public Whiteboard A: Metcon (5 Rounds for reps) E5MOM for 25 minutes (5 sets): 20 Box Jump Overs, 24/20 40 Double Unders 20 DB Romanian Deadlift, 50/35 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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