03 Oct Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard A: Metcon (Weight) EMOM for 10 minutes: 1 Power Clean & 3 Push Jerk B: Metcon (Time) 2 rounds for time: 40/32 Cal Erg 25 Devils Press, 25/15 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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