12 Jul Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance View Public Whiteboard A: Power Clean EMOM 10 @ 70% of max B: Metcon (Time) Partner WOD: For time: 1250 m Row 15 Beast Makers, 35/25 40 DB Box Step Overs 15 Beast Makers 1250 m Row 18 min cap Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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