22 May Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard A: Metcon (No Measure) EMOM for 10 minutes (5 sets): M1: Toe to Bar, 6-12 M2: 1 Power Clean + 5 Push Press B: Metcon (Time) 4 rounds for time: 21 Cal Erg 15 Front Squats, 95/65 9 Burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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