09 Apr Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Strength EMOM 10 M1: Front Squats, 6-8, 20X0 M2: Wall Assisted HSH x 35 seconds Metcon (AMRAP – Rounds and Reps) AMRAP 15 50 DB Snatch, 35/25 50 DB Goblet Lunge 50 Ring Rows 50 Cal Erg Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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