06 Apr Fitness/Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Metcon (Time) Partner WOD: 12 Rounds For Time 21/17 Cal Erg 15 Thrusters, 75/55 9 Power Cleans 30 min cap– one partner completes entire round while other partner rests Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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