02 Apr Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Strength EMOM 10: M1: Hang Power Cleans, 3-5 reps M2: Front Squats, 3-5 reps, 20X1 Metcon (AMRAP – Rounds and Reps) AMRAP 14 5 Strict Pull Ups 7 Push Ups 9 DB Goblet Squats, 35/25 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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