20 Mar Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Weightlifting EMOM 10: M1: Push Press, 6-8, 10X1 M2: Erg, 40 seconds @ 70% effort Metcon (Time) 5 rounds for time: 15 Wall Balls, 20/14 20 Sit Ups 30 Double Unders Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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