13 Mar Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Weightlifting EMOM 8: 1 Deadlift 1 Hang Power Clean 3 Front Squats Metcon (Time) 2 rounds for time: 50 Double Unders 40 Sit Ups 30 Alt. DB Lunge, 35/25 20 Burpees 10 Devils Press Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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