03 Mar Fitness/Performance Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Metcon (Time) For Time: Row 1000/800 m 40 DB Romanian Deadlift, 35/25 30 Alternating Reverse Lunge 20 Renegade Rows 30 Double DB Snatch 40 DB Front Rack Squats Row 1000/800 m Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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