24 Feb Fitness/Performance Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Metcon (5 Rounds for time) E4MOM for 20 minutes (5 rounds) 10 Hang Power Cleans, 95/65 10 Shoulder to Overhead 10 Back Rack Alt Lunges 10 Burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
Sorry, the comment form is closed at this time.