19 Jan Comp Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Competition View Public Whiteboard A: Metcon (Weight) Front squat tough 3 in 12’ B: Metcon (Time) For time 21-15-9-6-3 Strict HSPU Front Squat Burpee over the bar Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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