10 Jan Performance Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance View Public Whiteboard A: Metcon (Time) 10 Rounds 8 Toes To Bar 10 dumbbell hang clean and jerks 50/35# 14 Cal Row – Rest 90sec Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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