30 Dec Fitness/Performance Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Strength E2MOM for 8 minutes: Back Squat, 8-10, 30X0 Metcon (AMRAP – Rounds and Reps) AMRAP 12 20 Alternating DB Lunge, 35/25 10 DB Push Press 5 Strict Pull Ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
Sorry, the comment form is closed at this time.