21 Nov Fitness Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Strength EMOM for 10 minutes: M1: Romanian Deadlift, 6-8, 30X1 M2: Push Ups, 8-12, 30X0 Metcon (Time) 6 rounds for time: 10 Deadlift, 135/95 35 Double Unders Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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