19 Oct Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance View Public Whiteboard A: Metcon (10 Rounds for time) 10 Sets @ high and sustain 10 Cal Row 8 WB 6 TTB 4 burpee overbox – Rest 1min Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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