25 Aug Comp Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Competition View Public Whiteboard A: Metcon (Weight) Thruster 3RM – from floor in 15min B: Metcon (AMRAP – Rounds and Reps) “Sage” 20min AMRAP 20 Thrusters – 135/95 20 Pull Ups 20 Burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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