19 Aug Fitness/Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Skills + Drills Paused Overhead Squats: OH Squat, 2 -3, 2311 Nancy (Time) 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65# Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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