29 Jul Weightlifting Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Olympic Lifting View Public Whiteboard Weightlifting Clean & Jerk Complex: A: EMOM @ 60% 1 PC + 1 SC + 1 SJ B: EMOM @ 80% 1 PC + 1 SC + 1 SJ Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
Sorry, the comment form is closed at this time.