19 Jul Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance View Public Whiteboard A: Metcon (AMRAP – Rounds and Reps) 12-minute AMRAP 75 Snatches 75/55# 75 Wall balls 20#/10′ 14#/9′ 75 Row calories Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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