18 Jul Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance View Public Whiteboard A: Metcon (No Measure) HSPU/ Pull Up – skill work – 10min B: Snatch (3RM ) C: Strict Press (1RM ) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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