14 Jul Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Metcon (AMRAP – Rounds and Reps) In teams of 2: AMRAP 27: 12 Deadlift, 155/105 12 DB Push Press, 35/25 12/10 Cal Row * Alternate movements, One partner works at a time, Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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