08 Jul Fitness/Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Strength E2MOM for 10 minutes, (5 sets): Push Press/Push Jerk, 5 -7 reps Metcon (Time) 21 – 15 – 9 DB Thruster DB Box Step OversRx 35/25 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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