23 Jun Fitness/Performance
CrossFit Metric – Fitness
Metcon (AMRAP – Rounds and Reps)
Partner WOD:
AMRAP 27
20 DB Thrusters, 35/25
15/12 Cal Row
10 Burpees over Rower
Complete each exercise before switching. 1 person works while the other rests.
Sorry, the comment form is closed at this time.