12 Jun Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Strength E2.5MOM for 12.5 Minutes (5 sets): Sumo Deadlift, 6 – 8 reps, 40X1 Metcon (Time) 5 rounds for time: 5 DB Box Step Overs, 35/25 10 Toe to Bar 15 Wall Balls, 20/14 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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