03 Jun Weightlifting Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Olympic Lifting View Public Whiteboard Weightlifting A: Clean Complex: EMOM 10: 1 Power Clean + 1 Hang Squat Clean + 1 Front Squat – Vertical finish – Elbows out Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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