02 Jun Fitness/Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Metcon (AMRAP – Rounds and Reps) In teams of 2: AMRAP 30: 200 Meter Row 15 Push Ups 10 DB Box Step Overs, 35/25 *Complete entire set, One partner works, One partner rests Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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