13 Apr Friday Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Conditioning Metcon (AMRAP – Rounds and Reps) Partner WOD 1 min ON 1 min OFF, alternating AMRAP 34 100 Cal Row 90 DB Snatch 50/35 80 Box Jump Overs 30/24 70 T2B 60 DB Thrusters 50/35 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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