05 Apr Thursday Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Conditioning Metcon (AMRAP – Rounds and Reps) AMRAP 20 400m Run 3 Rope Climbs 2 Lengths DB Walking Lunges 35/20 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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