02 Apr Monday Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Strength EMOM 10 M1: 5-10 Strict Pull Ups M2: 5-10 Strict Ring Dips Conditioning 7RFT 6 DB Power Cleans 50/35 9 Push Jerks 50/35 12 Burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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