14 Mar Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Conditioning Metcon (AMRAP – Reps) Emom x30 M1: 8-14 Cal Row M2: 10-15 Thrusters 65/45 M3: 6-10 Burpee Over Box M4: 6-12 Pull ups M5: 10-12 DB Power Clean 35/25 M6: REST Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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