12 Mar Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance View Public Whiteboard Strength Back Squat (2-2-2) Every 3mins lift Conditioning Metcon (AMRAP – Reps) Emom x10 M1: 15/12 Cal Row M2: 12-15 Thrusters 95/65 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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