12 Mar Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Strength Back Squat (8-8-8) Every 3mins lift Conditioning Metcon (AMRAP – Reps) Emom x10 M1: 12/9 Cal Row M2: 10-15 Thrusters 45/35 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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