08 Mar Fitness Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Strength Back Squat (4×10) every 3mins Conditioning Metcon (Time) 3 Rounds 400m Run Rest 30s 500m Row Rest 2mins Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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