03 Mar Perfrom/Fitness Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance/Fitness View Public Whiteboard Conditioning Metcon (AMRAP – Rounds and Reps) 11AM Class Only In Pairs – Alt Movements 25min Amrap 200m Run 20 KBS 24/16 16 Alt DB Snatch 35/25 12 Wall Balls 8 Burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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