24 Feb 11am Class Only Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance/Fitness View Public Whiteboard Metcon Metcon (Time) With a partner – split reps as needed 40-30-20-10 Deadlifts 135/95 or 185/125 Wall Balls Burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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